Coaching Services

Coaching/Mentoring Packages

Whether you’re looking for steady, one-on-one support
or a community space to grow alongside others, there’s a place here for you.

Aligned living from the heart.

We’ll navigate this terrain of mind, body, and spirit together—
finding sure footing and new possibility along the way.

1:1 Coaching/Mentoring

50-minute sessions, offered in-person or virtually.

$75, $100, or $125 / sliding fee single session
$700 / 6-session package
$1350 / 12-session package

Together, we’ll explore what well-being means for you—working at a pace that honors where you are and where you want to go.

Group Coaching/Mentoring Programs

Approximately 8-10-week programs that bring like-minded individuals together under a topic area designed to promote self-exploration and connection to Self. Build community, share experiences, and find inspiration and support on your journey. Metaphor and imagery are used regularly in group programs, to stimulate reflection, conversation, and growth. Explore "group programs" in the menu for more information.

Schedule a discovery call to learn more

Meet Your Coach, Adam

Here to help you uncover what well-being truly means—for you.

I came to coaching as a way to walk with others on their journeys’ toward well-being. I have learned much in my life so far; as a father, husband, and professional, and continue along that trajectory. All of these roles and the many others I occupy, influence my own personal growth. For me, that growth has been a journey of exploring and communing with my own inner landscape; a commitment to nurturing my spirit which gives me purpose and meaning. The connection to my own spirit, vitality, power and sense of self, is the foundation for all positive movement in life. When I nurture myself in this way, anything is possible on the road to living and being well.

SureFoot Well-Being Coaching follows this knowing: that we are all resourceful, creative and whole and that our dreams and deep desires of our heart matter; to us as individuals and the greater world. When we find the sure footing within our inner world, we will realize the deep and sincere desires we hold for the life we want.

I have a Bachelors in Exercise and Health Science, and I maintain an advance certificate in intensive training in Motivational Interviewing (MI) from the University of Massachusetts Medical School. I am a certified Health and Wellness Coach by way of Real Balance Global Wellness Services, Inc.

Schedule a discovery call

LET’S START WITH A SIMPLE CONVERSATION

Ready to explore your
path to well-being?

Schedule a free call with Adam

FAQ

What can I expect from a coaching session?

Each session is a collaborative process aimed at empowering you to make decisive, informed choices. You can expect a safe, confidential space to discuss your goals, challenges, and progress.

How long does a typical coaching engagement last?

Coaching engagements can vary depending on your individual goals and needs. Typically, clients see significant progress within 3 to 6 months of regular sessions.

Do I need to prepare anything before my first session?

It's helpful to think about what you wish to achieve with coaching, but no formal preparation is necessary. Just come with an open mind and a willingness to explore your potential.